The 1969 International Cross Country Championships was held in Clydebank, Scotland, at the Dalmuir Park on 22 March 1969.

A report on the men's event was given in the Glasgow Herald.

[1] Complete results for men,[2] junior men,[3] women,[4] medallists, [5] and the results of British athletes[6] were published.

An unofficial count yields the participation of 193 athletes from 14 countries.