The 1969 Lamar Tech Cardinals football team represented Lamar State College of Technology—now known as Lamar University—as a member of the Southland Conference during the 1969 NCAA College Division football season.
Led by seventh-year head coach Vernon Glass, the Cardinals compiled an overall record of 3–7 with a mark of 0–4 in conference play, placing last out of five teams in the Southland.
Lamar Tech played home games at Cardinal Stadium in Beaumont, Texas.
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