The 1969 Southeast Asian Peninsular Games, officially known as the 5th Southeast Asian Peninsular Games, was a Southeast Asian multi-sport event held in Rangoon, Burma from 6 to 13 December 1969 with 15 sports featured in the games.

Although it was not officially stated, the inclusion of the Philippines and Indonesia in the expanded federation was to greatly help alleviate the hosting problems, as well as to set higher and more competitive standards in the games.

After hosting the 5th edition, Burma declined hosting succeeding games due to lack of financial capability.

The games was opened and closed by Ne Win, the Prime Minister and Chairman of Union Revolutionary Council of Burma at the Bogyoke Aung San Stadium.

The final medal tally was led by host Burma, followed by Thailand and Singapore.