The 1989 season is the 3rd season of the league that began on January 7, 1989 and concluded with the championship game on April 7.
1989 saw the MILL expand by two teams: the New England Blazers and the Detroit Turbos.
The New Jersey Saints also moved to Long Island, New York, becoming the New York Saints.
Reference: [1] x: Clinched playoff berth; c: Clinched playoff berth by crossing over to another division; y: Clinched division; z: Clinched best regular season record; GP: Games PlayedW: Wins; L: Losses; GB: Games back; PCT: Win percentage; Home: Record at Home; Road: Record on the Road; GF: Goals scored; GA: Goals allowedDifferential: Difference between goals scored and allowed; GF/GP: Average number of goals scored per game; GA/GP: Average number of goals allowed per game Bold numbers indicate new single-season records.
Italics indicate tied single-season records.