The 1990 Albany Firebirds season was the first season for the Firebirds.
They finished 3–5.
y – clinched regular-season title x – clinched playoff spot Wide Receivers/Defensive Backs Offensive Linemen/Defensive Linemen Kickers Rookies in italics Roster updated March 15, 2013 24 Active, 0 Inactive, 0 PS → More rosters