1995–96 Regionalliga

The league was organised in four regional divisions, Nord, Nordost, West-Südwest and Süd.

VfB Oldenburg, FC Gütersloh, Rot-Weiß Essen and Stuttgarter Kickers were promoted to the 2.

Bundesliga while the three last placed in each division, except West/South-West, where it was the bottom four, were relegated to the Oberligas.

The last promotion place was contested between the champions of the North and North-East regions.

VfB Oldenburg won on aggregate, and so were promoted to the 2.