The 2009 Pocono 500 was the fourteenth points race of the NASCAR Sprint Cup season for 2009, and was run on Sunday, June 7, at the 2.5 miles (4.0 km) Pocono Raceway outside the hamlet of Long Pond, Pennsylvania.

The race marked the first of six races in the "Summer Season" schedule for TNT, with pre-race coverage starting at 12:30 pm EDT and radio coverage over MRN (over-the-air) and Sirius XM Radio (satellite) beginning at 1 pm US EDT.

It was also the first Cup Series race to mandate all restarts be double-file, which is still an active rule in NASCAR today.

Failed to make race due to qualifying canceled due to rain: Derrike Cope (#75), Tony Raines (#37), Mike Wallace (#64, was a late entry missing the deadline.)

However, he overcame that and used the old fuel mileage strategy trick (as many races in Long Pond usually do) to become the first owner/driver to win since Ricky Rudd won in September of 1998 at Martinsville Speedway.