The 2009 Women's Hockey Champions Challenge I is the fifth tournament of the field hockey championship for women.

It was held from 11 to 18 October 2009 in Cape Town, South Africa.

The tournament was won by New Zealand and promoted to the Champions Trophy in 2011.

All times are South African Standard Time (UTC+02:00) There were 50 goals scored in 18 matches, for an average of 2.78 goals per match.

4 goals 3 goals 2 goals 1 goal Source: FIH