[1][2] With a team coached by Yvette McCausland-Durie, captained by Katrina Rore and featuring Karin Burger, Aliyah Dunn, Ameliaranne Ekenasio and Sulu Fitzpatrick, Pulse finished the regular season as minor premiers.

[6][7][8][9][10] Source:[1][12] Manager: Joanne HolmesHigh Performance Director/Specialist Coach:Waimarama TaumaunuSpecialist Coach:Irene van Dyk Physiotherapist: Tim Doyvbsch Strength and conditioning: Adam AllenAthlete Life: Helen ReganNutrition: Rebecca JonesMental Skills: Natalie Hogg

[14] Pulse also hosted the official ANZ Premiership pre-season tournament at Te Wānanga o Raukawa in Ōtaki on February 8–10.

Sources:[6][7][8][9][10] With a team featuring Api Taufa, Ainsleyana Puleiata and Saviour Tui, Pulse's reserve team, now renamed Central Manawa, won the 2019 National Netball League title after defeating Waikato Bay of Plenty 49–46 in the grand final.

[2][4][11] Sources:[2][23][24][25][26] Four Pulse players were included in Stuff's team of the season, selected by Brendon Egan.