The Challenge Cup was held behind closed doors at the neutral venue of Zions Bank Stadium in Herriman, Utah.

The Spirit reached the Quarterfinals of the Challenge Cup and finished in third place in the Fall Series.

Note: Flags indicate national team as defined under FIFA eligibility rules; some limited exceptions apply.

All preseason competitions were cancelled on March 12, 2020 due to the COVID-19 pandemic in the United States.

Source: NWSLsoccer.com The Spirit were placed into the Northeast pod of the NWSL Fall series with the Chicago Red Stars and Sky Blue FC.