The 2022/23 FIS Ski Jumping Continental Cup was the 32nd (29th official)[a] Continental Cup winter season in ski jumping for men and the 19th for women.

This is also the 21st summer continental cup season for men and 14th for women.

This season was the last time the Continental Cup competition for women was held.

[4] All 16 locations hosting Continental Cup events for men (4 summer / 11 winter), for women (2 summer / 5 winter) and shared (6) in this season.

Europe Asia North America Men Women Shared