It was announced on 16 May 2022 that the club would travel to Jersey for a training camp and have a subsequent friendly on 2 July against Combined Counties League club Jersey Bulls.

[53] Then on 10 June, Stevenage confirmed a home pre-season friendly with Peterborough United along with three further away fixtures.

[54][55] A further home pre-season match was confirmed, against West Bromwich Albion.

[66] Win Draw Loss Fixtures Win Draw Loss Fixtures Stevenage were drawn away to Reading in the first round and at home to Peterborough United in the second round.

[67][68] For the first time in the club's history, Stevenage advanced to the third round of the EFL Cup, where they were defeated by Charlton Athletic on penalties.