The Skyhawks, led by tenth-year head coach Chris Kraus,[1][2] played their home games at Merkert Gymnasium[3] in Easton, Massachusetts, as first-year members of the Northeast Conference.

[16] The Skyhawks' first Division I win came on November 12, 2022, when they used a 7–1 run to close the game and defeat Army West Point on the road, 82–77.

[17][18][19] On November 19, Stonehill overcame an 11-point second-half deficit at the Tom Konchalski Classic at Fordham University to defeat Holy Cross, 81–79.

[23] Despite the Skyhawks losing two of their three games at the Tom Konchalski Classic, two Stonehill players, Andrew Sims and Isaiah Burnett, were named to the All-Tournament team.

[24][25] Josh Mack hit a three-pointer from the left wing at the buzzer off a pass from Cole Bergen to give Stonehill a dramatic 69–66 victory at Binghamton on December 3.

[27][28] Stonehill senior forward Andrew Sims became the 43rd player in school history to record his 1,000th career point in a 65–57 home loss against Fairleigh Dickinson on January 16.

The Fairleigh Dickinson loss knocked the Knights out of first place, a half game behind Saint Francis (PA).

[31][32] With Fairleigh Dickinson losing to Wagner on February 4,[33] the door was open for Stonehill, which won their third straight game, 65–59, at St. Francis Brooklyn to improve their conference record to 8–3 and move into first place in the NEC.

Delancy's jump shot from the elbow at the buzzer missed, and the Knights escaped with an 80–79 victory that gave them an 8–3 conference record and vaulted them back into first place in the NEC.

Andrew Sims scored 30 points and gathered seven rebounds to lead the Skyhawks to a 62–51 home win that improved Stonehill's conference record to 9–4.

[36][39] Following Stonehill's early-afternoon tilt, Merrimack earned a 75–68 road win at Saint Francis (PA), which improved the Warriors' league record to 9–4.

[36][41] The Merrimack and Stonehill wins and the Fairleigh Dickinson loss on February 11, left the Warriors and Skyhawks tied for first place with the Knights a half game behind.

[36] While Merrimack was winning a non-conference game at Hartford on February 16,[42] Stonehill puts its share of first place on the line at home against LIU.

Central Connecticut broke the Skyhawks' trap and Nigel Scantlebury found Tre Breland for a dunk with two seconds remaining that put the game away for the Blue Devils.

[44][45] Stonehill's hopes for an NEC regular-season championship came to an end, when Merrimack earned a 70–54 home win over Central Connecticut on February 23.

Graduate student forward Max Zegarowski shot 45.6% from three-point range during conference play to merit a third-team selection.