[2] The Chicago Hounds made their debut this season, while the Austin Gilgronis and LA Giltinis withdrew from the competition.

The 12 teams contested the regular season, with 6 in each of the Eastern and Western Conferences.

If teams are level at any stage, tiebreaker criteria are as follows (coin tosses or draw of lots will be used if those below fail): Green background indicates teams in position for the Western Conference Finals Blue background indicates teams in position for the Western Conference Semi-Finals Last Updated: June 18, 2023

The following are the match results for the 2023 Major League Rugby regular season: Updated to match(es) played on June 18, 2023 Colors: Blue: home team win; Yellow: draw; Red: away team win.

MLR awards the try scorer 7 points when there is an Automatic Conversion (The ball is touched down between the post in the in-goal area).