The competition will feature four teams from the NRFL Premiership representing the Northern Conference, Central Football and two Capital Football federation sides representing the Central Conference, and Canterbury United Pride and Southern United representing the Southern Conference.
[2][3] Eight teams are competing in the league – the top seven teams from the previous season and the promoted side from the 2022 NRF Championship.
The promoted team is Hibiscus Coast as winners of the NRF Championship.
The table lists the positions of teams after each week of matches.
To preserve chronological evolvements, any postponed matches are not included in the round at which they were originally scheduled, but added to the full round they were played immediately afterwards.