2 Ozs of Plastic with a Hole in the Middle is the second studio album by the Welsh rock band Man and was released in September 1969.

[1] Source: Discogs 2 Ozs of Plastic with a Hole in the Middle was re-released on CD in May 2009 (Esoteric Eclec 2128) including 3 bonus tracks:- The original album has also been re-released on two CD compilations:- Both these compilations also include Man's previous album Revelation and bonus singles.