7 is the ninth studio album by British soul and R&B singer-songwriter Seal.

[5] The album was released on 6 November 2015 by Warner Bros. Records.

Two promotional singles were released in advance of the album: "Life on the Dancefloor" on 2 October and "Padded Cell" on 16 October.

The bonus track "Whatever You Need" is a reworked version of a Togetherland track called "Breathe", making it only the second officially released song from that unreleased album, following "This Could Be Heaven" from the Family Man soundtrack.

All tracks produced by Trevor Horn and Seal, except as noted.