[1][2] Meyers is Jewish, and attended the Reform Jewish synagogue Washington Hebrew Congregation in Washington, D.C.[3][4] She attended Walt Whitman High School in Bethesda, Maryland, where she is the school's all-time leading scorer, male or female.

During the 2017 championship game, she recorded 26 points and 12 rebounds in a 46–49 loss to Catonsville, failing to repeat as state champions.

[13][14] Following the season she was named the Ivy League Player of the Year and a unanimous selection to the All-Ivy first team.

[18] Meyers graduated from Princeton University with a bachelor's degree in public policy and international affairs.

She helped the Terrapins advance to the Elite Eight at the 2023 NCAA Division I women's basketball tournament for the first time since 2015.

[32] On August 1, 2023, Meyers signed with the London Lions of the Women's British Basketball League (WBBL).

[4][34] In the championship game, she recorded a double-double with 16 points and 11 rebounds while adding four steals to help Team USA win a gold medal.

[35] She said: "It was just a very, very humbling, cool experience to be recognized as one of the best Jewish basketball players of my age in the country.