The coastal track is well sheltered, and with mild weather in all seasons, it is accessible and open throughout the year.

As one of the New Zealand Department of Conservation (DOC) Great Walks, the coastal track is well formed and easy to follow.

Following a protected coastline, many people combine walking and sea kayaking in Abel Tasman National Park.

Independent travellers use DOC campsites and huts that must be reserved in advance during the most popular months.

[3] A small number of commercial properties occupy parcels of private land within the boundaries of the National Park and provide lodge-style accommodation.

Independent walkers and sea kayakers need to have information on tides in the area to plan their trips.

Mārahau provides a DOC information centre, small shops, and holiday accommodation.

The 13.5 km section from Bark Bay to Awaroa Inlet takes in the coast backing the Tonga Island Marine Reserve, but continues largely through manuka forest with no sea views.

A bridge and boardwalk cross Richardson Stream and the surrounding wetland, before the track gently climbs over Tonga Saddle to Awaroa Bay.

Even at low tide, trampers can expect to get wet feet crossing the sandy expanse of the inlet and its intermittent banks covered in seashells.

After climbing over another low saddle, the track takes in the sandy beaches of Anapai Bay, with rock stack formations at its northern end, Anatakapau Bay, and Mutton Cove – the latter two separated by cliffs with a small rocky cove in between.

Wainui Inlet itself is not part of the Abel Tasman Coast Track anymore, but can be crossed within two hours either side of low tide.