[1][2] Strate began ski jumping at six years old, and entered her first international competition when she was ten, in Utah.

[2] In her participation at the 2022 Beijing Winter Olympics, Strate won Canada's first Bronze medal in Ski jumping, in the mixed team event.

[3] Strate also notably ranked 23rd in the Women's Normal Hill Individual event, with a total of 161.9 points.

[2] Strate lives and trains in Slovenia for 8 months a year with the Canadian women's team, as the jumps at the Canada Olympic Park in Calgary were shut down.

[8][9][10] On February 7, Strate won the bronze medal as part of Canada's entry into the mixed team competition, alongside Mackenzie Boyd-Clowes, Alexandria Loutitt, and Matthew Soukup.