It is a contemporary R&B album featuring production and songwriting from MNEK and notable contributions from Camper, Jay Versace, Pop Wansel, Sevyn Streeter, and more.

[2][3] Before releasing the singles "Walk Like This" and "Caught Up" for the debut project, the group was announced as an opening act for singer Kehlani's Crash World Tour for the fall.

[8] The group, then, revealed there would be at least 17 songs on the album after posting a picture of an unconfirmed tracklist on a drawing board on social media.

[citation needed] The group released two promotional songs, "Bending My Rules", which they performed live for Vevo Studios,[13][14] and the album's title track, "AAA".

[citation needed] On 7th of February 2025 Flo uploaded a official lyric video for "On & On" to YouTube, marking its release as the 5th single after an influx of airplay of the song on US R&B radio.

[24] Puah Ziwei of NME described Flo as "having it all down: the talent, charisma and star power" on Access All Areas, with the album having "plenty of anthemic, showstopping vocal moments".

[37] Similarly, Annabel Nugent and Roisin O'Connor of The Independent felt that the album failed to produce "stadium-filler" songs, describing the project as sticking to "generic themes about love", although offering praise to the group's vocal ability and producer MNEK's vocal-layering work on the tracks “How Does It Feel” and “Bending My Rules”.

and "In My Bag", describing the latter as being "boosted by a vibrant feature from GloRilla", however felt that at times the record "stumbles over its ambition to lean into the classic R&B playbook while remaining experimental".