Born in Indianapolis, Indiana, Williams attended college at University of Southern California and graduated in 1999.
In February 2007, the Lynx traded Williams to the Sacramento Monarchs in exchange for a second-round pick in the 2007 WNBA draft.
She is married to Buddy Strong, keys player for the Dave Matthews Band, with whom she has one son and one daughter.
Source[1][2][3][4] During the 2006-2007 offseason, she played for Perfumerias Avenida in Spain, averaging 10.0 points (40.9 FG%, 33.3 3FG%, 50.0 FT%), 8.5 rebounds, 0.5 assists, 1.7 steals, 0.7 blocks and 27.3 minutes per game.
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