It was released on August 5, 2022, by A5B, Inc through Virgin Music Label & Artist Services.

[6] The album was supported by the release of four singles: "26", "All 4 Nothing (I'm So In Love)", "Kids Are Born Stars" and "Stranger".

The album was released to positive reviews from music critics.

In an interview with Rolling Stone, Lauv stated: "[I was] rethinking a lot of things in my life, finding balance, and revisiting childhood and my innate light.

I felt like I had lost touch with it before, so thank God for therapy and meditation and the fact that I was able to make this album.