is the ninth studio album by American hard rock band Grand Funk Railroad.

was recorded at the Swamp, a studio owned by Mark Farner and situated on his farm in Parshallville, MI.

[5] The recording engineer on the sessions was Shelly Yakus with assistance by Kevin Ayers and Rod O'Brien.

[2] Ienner worked with many pop and rock musicians including Three Dog Night, the Raspberries, and the Bay City Rollers, among others.

The body builder photos were used on the front and back of the vinyl sleeve cover, and were printed on the disc labels.