Amber Val Stachowski (born March 14, 1983) is an American water polo player for the UCLA Bruins and the U.S. National Team, who won the bronze medal at the 2004 Athens Olympics.

At Capistrano Valley High School, Stachowski was a three-time First-Team All-American (1999–2001)[1] and 2001 California Interscholastic Federation Player of the Year.

In club play she was a member of the 2001 Golden West team that won the Winter Junior Nationals, and was named MVP of the tournament.

At the fourth FINA Junior World Women's Water Polo Championships in 2001, UCLA freshman Amber Stachowski led the US to a gold medal.

Stachowski redshirted during the 2003–2004 season to train with the United States National Team and play in the 2004 Summer Olympics in Athens, Greece.