Ardaas is a Valmiki ritual performed in the Ashram at the beginning of the community service called Puja.
Bless us to call upon you with every breath we take and beg you to protect us from all sins, guide us so that we always pray to you.
Bless us so that we always do good deeds Oh Lord and Creator of all things.
Bless us with peace of mind and infinite wisdom, show us the way of righteousness so our soul be cleansed.
Oh Lord those who read and listen to your holy scriptures, you are so merciful upon them.