Aspøya is an artificial island in Tingvoll Municipality in Møre og Romsdal county, Norway.

The European route E39 highway crosses Aspøya and connects it to the nearby island of Bergsøya to the west by the Bergsøysund Bridge–part of the Krifast bridge and tunnel system which connects the town of Kristansund to the mainland.

The highest point on the 18.8-square-kilometre (7.3 sq mi) island is the 372-metre (1,220 ft) mountain Vettafjellet.

The artificial island was once a peninsula that was connected to the mainland by the narrow, 150-metre (490 ft) wide Nålsundeidet isthmus.

In 1905, the isthmus was excavated to provide an 8-metre (26 ft) wide canal through which boats can travel.