The women's shot put competition of the athletics events at the 2019 Pan American Games took place on the 9th of August at the 2019 Pan American Games Athletics Stadium.

The defending Pan American Games champion is Cleopatra Borel from Trinidad and Tobago.

Prior to this competition, the existing world and Pan American Games records were as follows:

All distances shown are in meters.

The final took place on 9 August at 16:20.