It is considered as the classic work of Narayana Guru, who was a social reformer and spiritual leader of Kerala, India.
"Atmopadesa Śatakam" contained 100 verses or stanzas, each describing a set of actions performed by the self on itself, affecting and recognising moments of transformation into an absolute value.
[1] Narayana's principal disciple, Nataraja Guru, translated this work into English, titled as "Centiloquy of the self".
This work is presented before a group of people at Aruvippuram, as a practice text written into form of advice who followed Narayana Guru.
But in this work, he directly describes the ways of attaining self-realisation with a philosophical context and stresses seeking the absolute value called "Self" or "the Atman" and not any God to adore as hitherto.