Benjamin Douglas Bowden (born October 21, 1994) is an American professional baseball pitcher in the Athletics organization.

The Colorado Rockies selected Bowden in the second round of the 2016 Major League Baseball draft.

After his sophomore season in 2015, he played collegiate summer baseball for the Yarmouth–Dennis Red Sox of the Cape Cod Baseball League,[4] where he posted a 0.30 earned run average (ERA) with 43 strikeouts over 30 innings pitched,[5] helped lead the Red Sox to the league championship,[6] and was named playoff co-most valuable player.

[8][9] He agreed to a $1.6 million signing bonus with the Rockies,[10] and made his professional debut with the Asheville Tourists of the Single–A South Atlantic League.

[15] Over 48 relief appearances between Hartford and Albuquerque, he pitched to a 1–3 record and a 3.48 ERA, averaging 14.7 strikeouts per 9 innings.

[17] On April 2, 2021, Bowden made his MLB debut in relief against the Los Angeles Dodgers, allowing two runs in 1+1⁄3 innings pitched with two strikeouts.

[23] On January 24, 2023, Bowden signed a minor league contract with the Philadelphia Phillies organization.

[24] In 49 games out of the bullpen for the Triple–A Lehigh Valley IronPigs, he registered a 6–2 record and 4.64 ERA with 76 strikeouts and 5 saves across 52+1⁄3 innings of work.