When reasonable water levels flow, the Mill Rapid downstream of the Calder Highway bridge provides technical whitewater kayaking of Grade 3 standard, featuring a short, fast run.

It should only be attempted by kayakers with an appropriate level of experience and training, and equipped at the very least with spray covers, buoyancy vests and helmets.

If approaching on the water from upstream, beware of entering the flour mill race area on the right (east) bank.

Upstream of the Calder Highway bridge, kayakers and canoeists will have a pleasant paddling experience but may have to share the river with swimmers, fishers, and waterskiers.

[citation needed] In 2018, the Bridgewater Bakehouse was awarded first place for Australia's best vanilla slice.