[6] The Cateran Trail is typically walked in 5 stages, with the stopping points being determined by the availability of accommodation and the walker's fitness.

[5][7] Due to the large number of stiles, the trail is mostly unsuitable for cyclists, and dogs must be kept on a short lead or under control where the path crosses fields with young livestock.

[7] Starting from the centre of Blairgowrie, the trail follows the River Ericht before climbing onto the wide expanse of Cochrage moor.

Skirting Kindrogan wood on the West side of Strathardle, the path passes Tullochcurran Loch before crossing the river into Enochdhu.

From here, the trail begins its long ascent through forest and open hillside to the col (An Lairig) between Ben Earb and Meall Uaine.

Just after Westerton of Runavey, there is an alternative route to the left which climbs through some rough terrain to Loch Beanie and rejoins the main trail at Forter.

To start this section, walk west on the road from the Glenisla Hotel until the primary school, turn left and cross the iron bridge.

The final section of the Cateran Trail follows the same track as the very first stage, this time returning to Blairgowrie for a total distance of 24.1 kilometres (15.0 mi).