Cognitive appraisal

The reframing of stimuli and experiences, called cognitive reappraisal, has been found "one of the most effective strategies for emotion regulation.

"[1] Cognitive appraisal also began to play an enormous role in the development of Economic Theory after the marginal revolution.

[5] The component process model proposed by Klaus Scherer utilizes cognitive appraisal to explain an individual's psychological and physiological response to situations.

[6] Ira Roseman utilized the concept of cognitive appraisal to build an explanatory theory that encompasses a wider range of emotions (when compared with Lazarus' transactional model).

[8] It encompasses a variety of different strategies, such as positive reappraisal (creating and focusing on a positive aspect of the stimulus),[9] decentering (reinterpreting an event by broadening one's perspective to see "the bigger picture"),[10] or fictional reappraisal (adopting or emphasizing the belief that event is not real, that it is for instance "just a movie" or "just my imagination").

Visual representation of Lazarus' transactional model of stress.