The Continental Ranges is a major grouping of mountain ranges in the Rocky Mountains located in eastern British Columbia and western Alberta.

It is a physiographic designation for use by geologists and is not used by the general public; it is not recognized in Alberta, and does not appear on topographic maps,[1] although the names of its subranges (the Kootenay, Park or Main Ranges, and Front Ranges) are in common use.

It is the largest and best-known of the three main such subdivisions of the Canadian Rockies, the others being the Hart Ranges and the Muskwa Ranges.

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