Dan Stains (born 28 June 1964) is an Australian former rugby league footballer and coach.
He played primarily for the Cronulla-Sutherland Sharks, usually as a second-row, prop and as a hooker.
He attended Centenary Heights State High School in Toowoomba.
Stains played for Halifax and captained Cronulla-Sutherland Sharks where he won the 1988 minor premiership with them.
[3] Stains had also represented Australia and Queensland State of Origin.