Daniel Stephen Caines (born 15 May 1979) is an English former athlete who mainly competed in the 400 metres.

He was educated at Solihull School, a British independent school in the affluent West Midlands town of Solihull.

He has a Kittian descent and grew up with an Adventist background.

In addition to winning medals in individual contests, he has been a successful relay runner.

This biographical article relating to English athletics is a stub.