Connors made his international debut for the United States at the 2021 UCI Para-cycling Road World Championships and won a bronze medal in the road race T2 event.

[4][5] In November 2023, he represented the United States at the 2023 Parapan American Games and won a gold medal in the road race T1–2 and a silver medal in the mixed road time trial T1–2 event.

[6][7] On July 8, 2024, Connors qualified to represent the United States at the 2024 Summer Paralympics.

[8] [9] Connors was a member of the United States Marine Corps as a linguist from 2003 to 2012.

[1] He served three deployments to Iraq, and sustained multiple traumatic brain injuries causing ataxia.