Life, released in 2001, is the second album by the American Christian pop rock band ZOEgirl.

The bold lyrics encourage young ladies to end ("dismiss") unhealthy relationships while also, ZOEgirl sings about not giving in to Satan.

consists of a mix of electronic pop and Spanish guitar; Beethoven's "Für Elise" is plucked out.

At the end of the song, a Baroque-styled bridge includes a short "radio talk" and a transition to the next track.

"Plain", written solely by Kristin Swinford[15] to address "her own intense struggles with self-esteem"[18] is a slow, soft pop song.

The lyrics are similar to Christina Aguilera's "Beautiful", as it reminds the listener that they are a precious treasure, no matter what others say.

Later, on their final album (Room to Breathe), Kristin writes "Skin Deep" to once again address self-esteem struggles.

The lyrics reflect on the fragility of life, recounting the story of a teenage girl killed by a drunk driver.

This music genre becomes more common in ZOEgirl's later works, including Different Kind of FREE and Room to Breathe.