It entered the top 10 also in Finland (7), Scotland (7), Sweden (8) and the United Kingdom, where it peaked at number five on 9 June 1996 in its first week on the UK Singles Chart.

[3] Kristy Barker from Melody Maker named it this year's "Glorious Pop Rush" Top 3 with Spice Girls' "Wannabe" and "Say You'll Be There".

[4] A reviewer from Music & Media described it as a "bouncy number ready for embrace", adding, "The ingredients: a pounding beat, assured female vocals (Tameko Star) and a strong chorus.

"[5] Music Week gave it four out of five, writing, "It has the same feelgood vibe and incredibly catchy hook as "Dreamer" and, although matching its success was always going to be difficult, this is pretty good going.

"[6] In a retrospective review, Pop Rescue named it "the motivational poster of 90s dance music", stating that Starr "makes light work of the lyrics with her powerful vocals.

The words, "You can be mystical, magical, physically phenomenal, good to go, not too slow", along with the high energy music are great motivation for aerobics fans.