EIF's athletics section set up Karis IK and from 1 January 2009, simultaneously with a municipal merger, transferred its activities to the new IF Raseborg club.

Ekenäs Idrottsförening has a long football history which reached its pinnacle with one season in the highest division, the Mestaruussarja (Championship), back in 1933.

[1] EIF have had five periods covering 26 seasons in the Kakkonen (Second Division), the third tier of Finnish football from 1975 to 1976, 1981–88, 1991–92, 1994–98 and 2002 to the current day.

[3] EIF made history in March 2018 by qualifying for the Semi-final of the Finnish Cup for the first time, beating FC Haka 2–1 at home.

EIF Ladies Team are competing in the Kolmonen (Third Division) administered by the Football Association of Finland (Suomen Palloliitto) .