Emma Thomas (born November 6, 1958) is a former rugby union player.

She represented New Zealand and Bay of Plenty.

[1][2] She made her international debut on 31 August 1996 against Australia at Sydney.

[2] She competed at the 1998 Women's Rugby World Cup.

Thomas made her last appearance for the Black Ferns on 29 August 1998 against Australia at Sydney.