In February 2024, he became the first above-the-knee amputee to commit to an NCAA Division I track and field team at the University of Southern California.

[5] As a child, Frech played basketball, baseball, soccer, and karate before focusing on track and field when he was 8 years old.

[6] Frech's first international meet was at the 2019 World Para Athletics Junior Championships, where he won one gold and two bronze medals.

[14] In 2006, Frech’s family founded Team Ezra to provide financial resources to organizations that serve people with physical disabilities.

Frech started speaking to schools at the age of 4 to raise awareness for people with impairments as part of his organization's project.

[15] In 2013, Frech, his father, Clayton Frech, and family and friends founded Angel City Sports to provide free, year-round access to sport training, equipment, and competitive opportunities for kids and adults with physical disabilities.