Audrey Eyton (11 January 1936 – 30 June 2019) was an English animal welfare campaigner, journalist and writer.

[1] She presented a "Slim and Shine" slot on BBC's Breakfast Time[2] She took part in animal rights demonstrations and raised several rescue pigs at her home in Canterbury.

[3] In her later years, Eyton was diagnosed with Parkinson's disease but continued her support for animal welfare.

[9] The F-Plan diet is in alignment with mainstream nutritional advice in regard to consumption of fruits, vegetables and whole grains and research has continued to indicate the health benefits of eating high-fibre foods.

[2][3][12] Cardiologist J. Elliot Howard dismissed the F-Plan diet, commenting that "excessive fiber can cause flatulence and deficiencies in calcium, zinc, copper and iron.

[11] Conversely, Nutritionist Jack Z. Yetiv praised the F-Plan for preaching a "sensible diet plan" and noted that it is in the direction in which national dietary recommendations are being focused.