It consisted six stages, which were awarded with reduced number of World Cup points.

The most important was the overall standings, calculated by adding each skier's finishing times on each stage.

A total of CHF 480,000, both genders included, were awarded in cash prizes in the race.

[3] The holders of the overall benefit on each stage they led; the final winners of the points standings earned CHF 6,000.

The table shows the number of 2019/2020 FIS Cross-Country World Cup points won in the Ski Tour 2020 for men and women.