Born in Rome,[1] in 2018 she won one of the bronze medals in the women's 48 kg event at the Mediterranean Games held in Tarragona, Spain.

In 2020, Milani was eliminated in her first match in the women's 48 kg event at the European Judo Championships held in Prague, Czech Republic.

[3] In June 2021, she competed in the women's 48 kg event at the World Judo Championships held in Budapest, Hungary.

She competed in the women's 48 kg event where she was eliminated in her first match by Lin Chen-hao of Chinese Taipei.

[5] She competed in the women's 48 kg event at the 2023 World Judo Championships held in Doha, Qatar.