Frehiwot Gesese Ayana (born 1 January 2006) is an Ethiopian steeplechase runner.

[3] Later that year she was selected for the Ethiopian team at the African U18 Championships, where she won the silver medal in the 2000 metres steeplechase.

She only lost to Walle Fenta, who ran an Ethiopian U20 record of 6:14.29.

[4] In November 2023, Frehiwot was announced to compete in the Cross La Mandria International cross country running race along with Walle.

[5][6] Frehiwot first represented Ethiopia on a senior team at the 2023 African Games, actually held in 2024 due to the COVID-19 pandemic.