Frode Grodås (born 24 October 1964) is a Norwegian football coach and former national team goalkeeper.

Grodås was last capped in 2002, aged 37 years and 318 days, and is the fourth oldest player at the Norwegian national team.

[8] After retiring as a player, Grodås received the highest level of football coach education in Norway and took over HamKam from 1 December 2005.

In June 2007 Lillestrøm's first-choice goalkeeper Heinz Müller received a two match suspension after hitting Geir Ludvig Fevang with his left knee.

After Lillestrøm manager Tom Nordlie had resigned on 29 May 2008, Grodås stepped in as caretaker together with former Chelsea teammate Erland Johnsen.