Gmina Strzyżów is an urban-rural gmina (administrative district) in Strzyżów County, Subcarpathian Voivodeship, in south-eastern Poland.

Its seat is the town of Strzyżów, which lies approximately 24 kilometres (15 mi) south-west of the regional capital Rzeszów.

The gmina contains part of the protected area called Czarnorzeki-Strzyżów Landscape Park.

Apart from the town of Strzyżów, Gmina Strzyżów contains the villages and settlements of Bonarówka, Brzeżanka, Dobrzechów, Gbiska, Glinik Charzewski, Glinik Zaborowski, Godowa, Grodzisko, Łętownia, Tropie, Wysoka Strzyżowska, Żarnowa, Zawadka and Żyznów.

Gmina Strzyżów is bordered by the gminas of Czudec, Korczyna, Niebylec, Wielopole Skrzyńskie, Wiśniowa and Wojaszówka.