Tring Rural is a civil parish in Hertfordshire, England.

It includes the villages of Long Marston, Wilstone, Puttenham, and the hamlets of Gubblecote and Astrope.

The ancient parish of Tring covered an extensive rural area as well as the town itself.

The Tring Local Government District was created in 1859 covering the built-up area of the town, but the local government district did not cover the whole parish of Tring.

The council held its first meeting on 2 January 1895 at Long Marston.