Gunhild Bentzen Følstad (born 3 November 1981) is a Norwegian former football defender from Overhalla Municipality (near Namsos).

Følstad captained Norway in one match against China in the Four-Nations Tournament in Guangzhou in January 2006.

At the 2007 Women's World Cup in China in September 2007 Følstad played in matches watched by 50,000 spectators.

Gunhild Følstad announced her retirement from football at the end of 2008 to pursue her career as a physiotherapist in Namsos.

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